Please bookmark this page as recipes and categories such as pesco, pollo, ovo, lacto, ovo-lacto, and semi-vegetarians will be added regularly - or put yourself on the UnDiet Update list and you'll receive notice whenever this index is updated.
| If you haven't found the recipe you're looking for use this search engine
      to find the recipe you're looking for on the Internet.
       TIP: type the word "recipe" after your search criteria, i.e. "zucchini recipe" instead of just "zucchini", unless you want to know all about zucchini. I love this search engine so much that I've almost abandoned my cookbooks. It's so much easier to just type in what I want and be given a page full of links to new recipes than to have to search through several cookbooks.  | 
    
Or use this search engine to search the UnDiet site.
This site was created by Out Of Your Mind Graphic & Web Design
a division of K.C.O. Marketing Services
undiet@kco1.net
last revised January 2, 2004
Copyright Kathleane C. O'Leary 1997-2004 all rights reserved 
Void where prohibited. Keep hands and feet inside the vehicle at all
times.